Menopause Circle
Karin Thyselius
This circle is a safe, supportive space for women to share and connect around menopause and perimenopause.
Festive Social with Social Wellness Club & Sober & Social
In Partnership with Social Wellness Club x Sober & Social
As the year is coming to a close, we’re bringing together two amazing communities—Social Wellness Club and Sober & Social—for an unforgettable, alcohol-free festive social!
Festive Self-care: Winter Well-being Workshop
Toni Jones
Using strategies from the latest Shelf Help Club book, Self-care for Winter, Toni will help you identify your biggest seasonal self-care challenges and share simple winter well-being strategies.
Sound Healing Session with Valeria Clarke
In Partnership with Anubix
The evening will feature a sound healing session led by Valeria Clarke, one of the UK’s leading harpists.
Thriving Through Cancer with Nada Soubra
Women's Circle | Nada Soubra
A space to bring together women who have been affected by cancer to share experiences, gain insights, & find inspiration to bounce back stronger.
Thriving Through Cancer Coffee Morning
Nada Soubra
A space to bring together women who have been affected by cancer to share experiences, gain insights, & find inspiration to bounce back stronger.
The Power of Rest - Transform your Sleep with Ayurveda
Lunch & Learn | Dhru Patel
Learn natural remedies and lifestyle adjustments based on Ayurveda to finally conquer sleepless nights and wake up feeling energised.
Big Toes: Our Fountain of Youth
Lunch & Learn | Hayley Matthews
Come willing to kick off your shoes this lunch hour, and wiggle your toes a little. We’ll hear and discover how we can care for our big toes, opening a portal to resilience and, what we usually sense as, youthful buoyancy.
The Breath Movement x Clarissa Lenherr
In Partnership with Inmi Space | Pei Chan
Join the circle of breath with nutrition this time! Let’s breathe together and reclaim our power as a community.
Reset Your Nervous System, Release Stress & Anxiety
In Partnership with The Merit Club | Michele Paradise
Join us at our in-person events for women, to connect and feel inspired.
Unlock Your Energy: Transformative SOMA Breathwork
Lunch & Learn | Anya Melnikoff
Anya will introduce us to the fundamentals of SOMA Breath, followed by energizing breathwork practice that will awaken your body and mind.
Sonic Transformation
Cristin Rauter
Overcome mental barriers and break habits through the power of sound and transformational coaching.
The Hearth Wellness Practitioners’ Circle
Women's Circle | The Hearth
Get to know your fellow wellness practitioners and share your motivations for joining the circle.
Thrive Through Cancer: Support Circle for Women
Women's Circle | Nada Soubra
A space to bring together women who have been affected by cancer to share experiences, gain insights, & find inspiration to bounce back stronger.
Menopause Circle
Women's Circle | Karin Thyselius
Join our monthly menopause circle, a safe space for women to connect and talk about all things menopause and perimenopause.
Women's Neurodiversity Circle
Women's Circle | Anna Wolfe
Whether you're neurodiverse, seeking a diagnosis, or wanting to understand a loved one, we'll discuss the joys, struggles, and more.
Boosting your resiliency to stress: how to break the cycle through nutrition and lifestyle tools
Lunch & Learn | Grace Williams
In this interactive workshop, you will learn what stress actually is along with the exact tools you need to get your stress response working for you, not against you
The Body Respect Project: Exploring Intersectionality within Body Acceptance
Lunch & Learn | Ivié Itoje & Kate Reed
In this L&L, we will delve into the intricate intersections of identity, culture, and societal norms within the realm of body acceptance.
Women's Neurodiversity Circle
Anna Wolfe
This is a warm space for sharing and supporting. Whether you're neurodiverse, seeking a diagnosis, or want to understand a loved one, we'll chat about the joys, struggles, and everything in between.
Nutrition for Hormonal Health: PCOS, Endometriosis, Fertility and more
Lunch & Learn | Rohini Bajekal
Join our interactive session on anti-inflammatory diets for hormonal health, managing PCOS, endometriosis, fertility and more.
The Sound Nutritionist - Sonic recipes for wellbeing
Lunch & Learn | Christin Rauter
In this L&L, Christin will introduce you to the world of scientific sound frequencies and coaching to benefit your wellbeing and productivity.
The Breath Movement
Pei Chan
A special invitation to breathe together and super charge your self-care whilst doing good. All proceeds from the workshops under The Breath Movement will be donated.
Release to Peace: The Power of Somatics
Lunch & Learn | Hedi Sramko
Join Hedi for an experiential workshop on the power of somatics in stress and trauma release, followed by a gentle, effective practice.
Women's Neurodiversity Circle
Anna Wolfe
This is a warm space for sharing and supporting. Whether you're neurodiverse, seeking a diagnosis, or want to understand a loved one, we'll chat about the joys, struggles, and everything in between.
Acupuncture and Traditional Chinese Medicine for Your Health, Beauty, and Fertility
Lunch & Learn | Samara Reid
Learn about the broad health benefits of Chinese medicine and acupuncture, and then deep dive into how it works in relation to fertility.
The Addictive Nature of Toxic Relationships
Lunch & Learn | Ailey Jolie
Explore the lure of toxic relationships. Learn why they're addictive and gain tools for healthier connections.
Thrive Through Cancer: Support Circle for Women
Nada Soubra
A space to bring together women who have been affected by cancer to share experiences, gain insights, & find inspiration to bounce back stronger.
Lunch & Learn: Healthy Hair is not just for Christmas
Lunch & Learn | Eugenia Shaw
Learn how to achieve healthy scalp and hair, and recognize when a problem is arising to nip-it-in-the-bud.
Sunday Sound Bath Sessions
Roxana Lim-Diaz
Come and join us for a cosy, intimate evening of sounds with guided meditation and gentle breath work.
Women's Neurodiversity Circle
Anna Wolfe
This is a warm space for sharing and supporting. Whether you're neurodiverse, seeking a diagnosis, or want to understand a loved one, we'll chat about the joys, struggles, and everything in between.
The Breath Movement
Pei Chan
It’s a radical movement to engage in a self care and self love activity and giving back to the society. All proceeds for all events under this movement will be donated.
Liminal Spaces Meditative Tea & Sound Ceremony
Kathryn McCusker and Lera Zujeva
Experience the powerful combination of conscious connected breathwork, the soothing sounds of the Crystal Singing Bowls & a meditative tea ceremony.
Lunch & Learn: Creating Calm in the Chaos
Lunch & Learn | Karen Deulofeu
In this L&L, Karen will discuss how to manage emotions, instead of being managed by them when facing or affected by infertility or loss.
Lunch & Learn: Why Your Pelvic Health Matters
Lunch & Learn | Edel McCann
Nurturing your pelvic health isn’t just an act of self-care; it’s an investment in your long-term health.
Vaginal Pleasure Unlocked
Alicia Fay
Unlock the delights of vaginal pleasure! Join our women's-only workshop for insights, techniques, and empowerment in a safe, supportive space.