Tickets:
£5 off for Hearth Members / £55 for General Admission
Programme:
10-10:15 - Introduction
10:15-11:15 - Conscious connected breath led by Pei
11:15 - 11:40 - Sound healing by Jasmin
11:40 - 12:00 - Sharing & mingling
This will be a special collaboration with Jasmin Harsono from Emerald and Tiger to integrate sound & breath. Sound & music is a big part of this modality of breathwork and it brings you deeper inwards into your internal state of awareness. Join the circle of breath, for radical self care and for a good cause. There will be a rejuvenating 25-minute sound bowl session at the end. Immerse yourself in the soothing sounds and find moments of deep relaxation.
All proceeds from the workshops under The Breath Movement will be donated. This event is dedicated to Suicide & Co. and nominated by lovely Jasmin, who is an ambassador.
Join the circle of breath with sound this time. Lets breathe together and reclaim our power as a community. All participants will receive a goody bag and our sponsors will be announced on our socials!
Go inwards and reclaim your inner wisdom and power. Find all your answers within, with your breath.
Transformational breathwork is a self-empowering and self-healing technique. It is a consciously connected breath technique that helps to:
Learn about how to breathe better and re-engineer your breath pattern
Become more conscious of your breathing habits
Use your breath to cope with daily stresses and anxiety
Integrate with suppressed and repressed emotions & traumas
Increase your breath capacity by utilising the right muscles to breathe
Support you when you are going through a challenging time
The session involves positive affirmations, acupressure, sound & movement and a sound healing session by Jasmin at the end. This breath practice is gentle, cathartic and deeply profound. You will learn to tap into your inner strength and power, empower yourself to use your breath to cope with daily stresses and anxiety.
Go inwards and reclaim your inner wisdom and power. Find all your answers within, with your breath. Healing is an inside job. It’s all in you. Pei will give you tips on how to build a sustainable home breath practice and you will bring home an Inmispace breath journal and a goodie bag.
Pei Chan
Founder, Inmispace
Transformational Breath® facilitator
Pei is a certified Transformational Breath® facilitator, founder of Inmispace. She trained in Turkey, Denmark, Italy and in the UK to become certified. She had her first Transformational Breath® session in 2017 and would never have guessed that this would become the major turning point in her self-healing journey. She has trained with Founder of Transformational Breath®, Judith Kravitz and Senior Trainer, Eugenia Altamira.She grew up in Singapore and has a successful corporate job in Finance. Pei is also a certified Rapid Transformational Therapy RTT ® Practitioner and a Reiki Master. She believes in the power and simplicity of the breath, and intelligence of the subconscious mind. Going within to find all the answers and healing you need, as she puts it, healing is an inside job.
Jasmin Harsono
Multi-sensory Artist, Author, Meditation Guide
Jasmin Harsono is a multi-sensory artist, author, meditation guide specialising in energy and sound and entrepreneur who founded Emerald and Tiger in 2017. Raised in London and of mixed heritage, Jasmin's unwavering passion for wellbeing has earned her immense industry respect, including being a finalist for this year's prestigious Allbright Brightlist Wellness Pioneer award.
Emerald and Tiger was founded to create a safe, compassionate, and grounded space for people and the community to explore wellness and spirituality through sensory and healing experiences. Jasmin is also the co-founder of Feels Space, created by her to curate and offer immersive wellbeing experiences and installations.
Her journey of healing and wellbeing began at a young age, navigating challenges including losing her father to suicide and Endometriosis and Cancer health issues. She embarked on a mission to discover profound ways of supporting herself and others.
Jasmin's work is a beacon of hope for those seeking to navigate the tumultuous realms of the outer and inner worlds. Through a harmonious blend of contemporary living, conscious practices, wisdom, and rituals, she guides individuals and groups towards a profound sense of wholeness. Her aim is to help people forge connections with their hearts and spirits and cultivate groundedness and ease in their everyday lives.
With expertise in Meditation, Reiki, Sound Healing and Therapy, Voice Activation, Music Therapy, Shamanism, and Somatic Movement, Jasmin guides clients through one-to-one sessions, immersive group settings, and collaborations. She also curates captivating brand activations and consults and collaborates with creatives and visionaries.
Jasmin is deeply passionate about teaching the power of using one's voice. Renowned for her serene and soothing tone, she possesses one of the most calming and connecting voices.
Jasmin is deeply committed to giving back, supporting charitable organisations such as Future Dreams Charity, Hello Beautiful and an ambassador for Suicide & Co.
Her brand and innovative work have been featured in esteemed publications like Allure Magazine, Forbes, Stylist, Evening Standard, Vogue, and The Times. Renowned media outlets such as Financial Times, HTSI, Women's Health, and Goop endorse her immersive, sensory and healing sessions. Jasmin's debut book, Self Reiki, published by DK, continues to inspire readers internationally, and she contributed her expertise on Sound Meditation to Fearne Cotton's book, Bigger Than Us.
Join For Free Events
Hearth Members enjoy events like this for free. From £30 / month for a Social Membership, the cost of 2 in real life events, you can access our programme of events, be a part of our nurturing community and find the space to focus on yourself. We’d love to meet you.